The #1 Reason Your Mid-Back Hurts (and How To Fix It)!
Learn the secret of improving your posture and mid-back pain
The Secret To Getting Your Glutes Firing and Stronger
In this blog post by Dr. Gord McMorland, he explains the secret to getting your Glutes Firing!
Top Two Reasons Your Hip Stretching Routine May Not Be Helping
In this blog post, Dr. Gord McMorland discusses the top two reasons why your hip stretches may not be working.
Three Ways to Know If You Need an MRI For Your Back Pain
Want to know why you may need an MRI to diagnose your back pain?
Two simple tests to determine if your hips are contributing to your back pain
Do you suffer back pain? Its possible that your hips are contributing to your back pain. In this blog post Dr. Gord McMorland shows you two simple test to help you determine if your hips are contributing to your back pain.
Know why your back pain gets worse when sitting and driving
In this blog post, Dr. Gord McMorland discusses the two things you can do to prevent your back pain and sciatica getting worse when sitting and driving.
Which Back Pain Exercises are most effective for relieving back pain?
In this Blog Post, Dr. Gord McMorland discusses the new research about which back pain exercises are most effective for relieving back pain and how our new Drop-In Spine Boot Camp Classes can help you!
Off To A Great Start To Cure Back Pain!
Can Spine Boot Camp Cure Back Pain? That is certainly the goal of Spine Boot Camp (SBC) and we’re underway with the latest class. Unfortunately, we have to cap the participation to 10 people and there was a waiting list to get into this one. We have found this is the maximum class size to…
Spine Boot Camp Level One
Join us for six weekly one-hour sessions with Dr. Gord and his staff to learn how you can gain control and free yourself from recurring back pain!