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National Spine & Wellness
Downtown Calgary Chiropractic, Physiotherapy & Massage Therapy in Calgary's Beltline.
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National Spine & Wellness

403-270-7252   |   1815 10 Ave SW, Calgary

  • Injuries
  • Services
  • Team
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    • Direct Billing
    • Your First Visit
    • Testimonials
  • About
    • Our Difference
    • Policies
    • Join Our Team
  • Contact
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Category Archives: Hip injuries

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Piriformis Syndrome Part One – What Is It?

Back Pain, Calgary Hip Pain, Healthy Backs, Hip injuries, SciaticaBy panelwebdevSeptember 7, 2022

Not Just Another Pain in The Butt! First off, we don’t call it Piriformis Syndrome anymore. It is now called Deep Gluteal Syndrome (DGS) because there are more things than just the Piriformis muscle that can cause this pain and numbness you may be experiencing Deep Gluteal Syndrome describes pain or numbness in the buttock…

National Spine Care | Hip Adjustment

BUTT PAIN PART TWO – THE SACROILIAC JOINT (SIJ)

Back Pain, Calgary Hip Pain, Healthy Backs, Hip injuries, SciaticaBy panelwebdevSeptember 6, 2022

Maybe Your Butt Pain Is The SIJ? If you missed it, go check out this article where we described common causes of Deep Gluteal Syndrome (DGS). This is when the sciatic nerve is entrapped as it exits the pelvis and travels through the deep structures of the buttock in the back part of the hip.…

Butt Pain Part Three – Is The Piriformis Muscle a Victim?

Back Pain, Calgary Hip Pain, Healthy Backs, Hip injuriesBy panelwebdevSeptember 6, 2022

Is Your Buttock Pain Due To An Over-Active Piriformis Muscle? This is our third blog of a series about Deep Gluteal Syndrome, formerly called Piriformis Syndrome. This blog will be exploring whether the Piriformis Muscle is causing Deep Gluteal Syndrome or if it is the victim. If you missed it, go check out part one, where we…

Calgary back pain exercises-Single knee chest stretch

Stretch The Backs of Your Legs To Relieve Your Back Pain: Part One

Back Exercises, Back Pain, Back Pain Action Plan, Calgary Hip Pain, Healthy Backs, Hip injuries, Injury Prevention, SciaticaBy Gord McMorlandApril 26, 2022

Stretches to relieve back pain.

Spine Boot Camp

Top Two Reasons Your Hip Stretching Routine May Not Be Helping

Back Pain, Calgary Hip Pain, Health Workshops, Healthy Backs, Hip injuries, Sciatica, Spine Boot CampBy Gord McMorlandApril 21, 2020

In this blog post, Dr. Gord McMorland discusses the top two reasons why your hip stretches may not be working.

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1815 10 Avenue SW
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Disclaimer: This website is provided for information and education purposes only. No doctor/patient relationship is established by your use of this site. No diagnosis or treatment is being provided. The information contained here should be used in consultation with a medically licensed and trained professional of your choice. No guarantees or warranties are made regarding any of the information contained within this website. This website is not intended to offer specific medical or health advice to anyone. We do not make any medical claims as you should consult a healthcare professional prior to starting any treatment program. All information is only presented for educational purposes only and is not meant to substitute for the advice of a doctor or medical professional

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403- 270-7252

1815 10 Avenue SW Calgary, Alberta

Mon: 7 am to 6 pm
Tue: 7 am to 6 pm
Wed: 7 am to 6 pm
Thu: 7 am to 6 pm
Fri: 7 am to 5 pm
Sat: 9 am to 3 pm
Sundays & Stat
Holidays: Closed