Stretch The Backs of Your Legs To Relieve Your Back Pain: Part Two
Stretches to relieve back pain.
Stretch The Backs of Your Legs To Relieve Your Back Pain: Part One
Stretches to relieve back pain.
Stretch your Butt – The Sequel
Stretches to relieve back pain.
Stretch your Butt!
Stretches to relieve back pain.
The Secret To Getting Your Glutes Firing and Stronger
In this blog post by Dr. Gord McMorland, he explains the secret to getting your Glutes Firing!
Two simple tests to determine if your hips are contributing to your back pain
Do you suffer back pain? Its possible that your hips are contributing to your back pain. In this blog post Dr. Gord McMorland shows you two simple test to help you determine if your hips are contributing to your back pain.
Know why your back pain gets worse when sitting and driving
In this blog post, Dr. Gord McMorland discusses the two things you can do to prevent your back pain and sciatica getting worse when sitting and driving.